Mapping Your Calm - Calligraphy & Tea (Cambridge) (Copy)
Presence is cultivated through doing — not through concepts alone.
Through Lunar New Year calligraphy, mindful tea ceremony, and gentle body mapping, you'll experience how calm is practiced, not theorised.
Turn the Fire Horse year's bold energy into grounding and flow.
No art experience needed · Max 10 participants · All materials + tea included
You’ll Experience
🖌️ Lunar New Year Calligraphy
One brush stroke. One breath. Decisive action before the mind interferes.
Set a visible intention for 2026 that lives in your body, not just your head.
🍵 Mindful Tea Ceremony
Preparing tea. Holding the bowl. Tasting with full attention.
Practice presence you can repeat any morning — in two sips.
🌸 Sensory Body Mapping
Notice where stress lives in your body. Where hesitation holds you. Where calm begins.
Develop a steadier, more grounded quality of attention.
Mapping Your Calm - Calligraphy & Tea (Cambridge)
Presence is cultivated through doing — not through concepts alone.
Through Lunar New Year calligraphy, mindful tea ceremony, and gentle body mapping, you'll experience how calm is practiced, not theorised.
Turn the Fire Horse year's bold energy into grounding and flow.
No art experience needed · Max 10 participants · All materials + tea included
You’ll Experience
🖌️ Lunar New Year Calligraphy
One brush stroke. One breath. Decisive action before the mind interferes.
Set a visible intention for 2026 that lives in your body, not just your head.
🍵 Mindful Tea Ceremony
Preparing tea. Holding the bowl. Tasting with full attention.
Practice presence you can repeat any morning — in two sips.
🌸 Sensory Body Mapping
Notice where stress lives in your body. Where hesitation holds you. Where calm begins.
Develop a steadier, more grounded quality of attention.
Women’s Riverside Retreat: Ground, Create, and Connect
Step away from the everyday rush and discover a restorative pause at Upwater Lodge.
In this private riverside garden, vibrant wildflowers bloom, ancient trees share their wisdom, and rare Soay sheep graze peacefully nearby. Join a gentle, immersive 3.5-hour retreat designed exclusively for women, nurturing your presence, sparking creativity, and renewing your spirit in the embrace of nature. Imagine the river’s gentle flow as you breathe in fresh, fragrant air—a perfect escape.
What Makes This Retreat Unique
🌞 Morning: Awaken Presence
🍃Grounding Somatic Practices
Experience gentle, body-led techniques rooted in neuroscience that guide you to release stored tension and reconnect with your innate calm. As you synchronise breath with movement amidst the riverside setting, feel stress dissolve as your nervous system aligns with nature’s rhythms.
🌿Mindful Walking
Stroll through meadows and woodlands, guided by the rhythms of the earth and the sounds of rustling leaves. Feel tension melt away with every step.
🌅 Midday: Create & Nourish
🛍️Leaf Print Tote Bag Workshop
Forage for leaves in the meadows and transform them into a one-of-a-kind tote bag- no prior artistic experience needed! Witness the joy of seeing nature’s colours captured in your creation.
🍵Seasonal Tea & Snacks
Enjoy premium loose-leaf teas and delicious homemade, plant-based treats in good company.
🌄 Afternoon: Integrate & Connect
🪷Women’s Circle & Shared Wisdom
Reflect and share within a supportive circle as you explore your thoughts and feelings. Take home a simple wellbeing habit plan to incorporate into your daily life.
All practices are gentle invitations—participate as much or as little as feels right for you. Your comfort and agency are always respected.
What’s Included
- All art materials
- Premium loose-leaf teas and snacks
- A small, welcoming group (max 14)
- Inclusive, accessible activities for all bodies and abilities
Why Join Us?
If you’re seeking a gentle pause, connection with other women, and a chance to move at the pace of nature, this day is for you.
Picture yourself leaving with a beautifully crafted tote, a renewed sense of calm, practical well-being tools, and cherished memories of a morning spent in good company, supported by nature and the kindness of others.
⭐What Others Say ⭐
“It helped me reconnect with nature and delve deep into my ‘why,’ allowing myself to flow with the natural rhythms around me.”
“I loved the community discussion—it felt authentic because of the rapport built through the activities. Each moment brought us closer.”
This is a special one-off pop-up event at this stunning location. Join us at Upwater Lodge, a private garden listed by the National Garden Scheme, and embrace the serenity of nature while creating lasting bonds. Through guided reflection, uncover quiet insights often drowned out by daily noise.
Ready to join us?
Book your place and let the river, the garden, and the circle of women offer you a restorative day.
Contact Pauline
📱@journey.to.earthglow
📞 Phone: 0744 2230 160
📧 Email: hello@earthglow.co.uk
Join Our Waitlist!
Be the first to know! Join our waitlist by providing your email address, and we'll keep you updated with all the latest developments. It's the best way to ensure you don't miss a thing!