Working things out myself made me feel empowered and better equipped to apply things into practise.

I gained valuable insight into how I should work through my feelings when I do not meet my high expectations and how to build a plan B, C etc.

I have discovered ways to turn workplace frustration - negative feelings into a force for good.

“Even my work colleagues have noticed the difference.”

I’ve been able to implement changes that have made me feel more productive, less stressed, and more efficient in completing tasks

I now manage office working much better and have gained much more confidence in navigating work challenges