For workplaces and teams
I bring seasonal, body-based wellbeing into organisations. Workshops that give teams something they can feel, not another talk to sit through.
Women and neurodivergent wellbeing at work, and helping busy teams slow down enough to notice what they need.
Grounded in polyvagal-informed nervous system regulation, shaped by fifteen years in learning and development.
Most workplace wellbeing is a talk people sit through.
Mine is different. We work with the body, not just the mind.
People put their screens down, use their hands, drink tea, and remember what it feels like to be in the same room without an agenda.
They leave having actually felt the shift, not just heard about it.
What I offer
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Seasonal, hands-on mornings or afternoons that slow a busy team down enough to notice what they need. Tea, mindful craft, and space to breathe together. Two hours, or half a day.
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Life transition, and the things that often go unspoken. A warm, body-based space to be understood.
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Supporting neurodivergent employees, and the people who manage them, to work with different minds rather than against them. Practical, warm, non-clinical.
I'm an ICF PCC Body-Oriented Coach, trained with the Somatic School.
Before founding EarthGlow, I spent 15 years in Learning & Development and Employee Experience in multinational organisations in Cambridge.
I've delivered over 2,000 coaching hours, including 360+ leaders across different coaching platforms. I know the inside of an organisation, and I know how to help its people settle.
